Just finished watching this documentary on Netflix called “Blue Gold”. What I got from this informative film I can sum up for you like this: Imagine here in Ventura County all agriculture was moved out because water was extremely limited and it would be better to serve the thirsty population instead of crops. Countries like Mexico and China now produce our food [...]
Archive for February, 2010
Blue Gold
Posted in Uncategorized on February 27, 2010 | 2 Comments »
Teas as Coffee Alternatives
Posted in Uncategorized on February 23, 2010 | 3 Comments »
Rooibos tea is one of my favorites. It smells really nice and there’s nothing better than bringing a cup of Rooibos tea with you in the car and having it’s aroma completely fill the space inside in no more than a minute. It’s very high in antioxidants and even makes a good remedy for insomnia, disturbed sleep patterns [...]
Reiki-An Alternative Therapy
Posted in Uncategorized on February 19, 2010 | 7 Comments »
Recently I was invited to have a Reiki (pronounced Ray-Key) session provided by a practitioner at her home. Reiki is an alternative or holistic healing therapy that originated in Japan around 1922. The word Reiki means “mysterious atmosphere” or “spiritual power” when translated and all I can say is that it feels really, really good. It [...]
Fresh and Easy
Posted in Uncategorized on February 17, 2010 | 2 Comments »
A new market is about to open it’s doors February 17, 2010 in Ventura on Telegraph and Day Roads and right now I’m disappointed. Disappointed because my impression was that it was somehow going to be a more natural and green place to shop and here on the first advertising piece received in the mail are [...]
Oats is good for Ya!
Posted in Uncategorized on February 15, 2010 | 4 Comments »
This is today’s breakfast. Regular rolled oats with flax seed, almonds, cinnamon, nutmeg and brown sugar and an omlette. I’ve used Egg Beaters for the egg mixture and some chedder cheese for filler along with a quarter of an avocado (locally grown) and some oregano for a bit of spice. I wash all of this [...]
Biofeedback Training Instrument
Posted in Uncategorized on February 10, 2010 | 2 Comments »
This is a really cool and inexpensive bio-feedback monitor that you can use and relieve stress and aid in recovery. It works by using your own body’s electrical skin resistance through fingertip sensors that are secured by velcro. The more excited emotional state you are in is registered by an auditory tone that is [...]
